![]() ![]() You are not consuming healthy food which naturally means you are not healthy, just surviving. For instance, if you are constantly eating junk food yet you do not have any disease, it does not make you healthy. In other words, to lead a healthy life, a person must be fit and fine both physically and mentally. While it may be part of the case, it is not entirely what good health is all about. Generally, people confuse good health with being free of any kind of illness. ![]() Growing up you might have heard the term ‘Health is Wealth’, but its essential meaning is still not clear to most people.
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